Weigh In record (no journal entry) for 01 June 2018
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144.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 June 2018:
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2837 kcal
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Fat: 82.82g | Prot: 85.13g | Carb: 438.91g.
Breakfast: Clif Bar Clif Bar - Oatmeal Raisin Walnut, Clif Bar Clif Bar - Peanut Toffee Buzz, Bananas, Ginger (Ground), Whole Foods Market Nutritional Yeast, Cinnamon, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Black Pepper, Dried Seaweed, Turmeric (Ground), Quaker Old Fashioned Oats, Bragg Organic Apple Cider Vinegar, nuts.com Nuts.com dried tart cherries, Bob's Red Mill 7 Grain Hot Cereal, Now Foods Magnesium Citrate Powder, Water. Lunch: Cherry Tomatoes, Amy's Thai Green Curry, Trader Joe's Quinoa Cowboy Veggie Burger. Dinner: Blue Diamond Roasted Salted Almonds, Bragg Organic Apple Cider Vinegar, Cinnamon, Dried Seaweed, Bananas, Oats, nuts.com Nuts.com dried tart cherries, The Ginger People Crystallized Ginger, Garlic. Snacks/Other: Bragg Organic Apple Cider Vinegar, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, bills valerian root tea, Brandy, Blue Diamond Roasted Salted Almonds, Apples, Tangerine. more...
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losing 5.6 lb a week
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