Weigh In record (no journal entry) for 23 July 2012
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202.0 lb
Lost so far: 41.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2012:
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1733 kcal
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Fat: 77.88g | Prot: 86.26g | Carb: 150.77g.
Breakfast: Light Mozzarella String Cheese, Lowfat Strawberry Banana Greek Yogurt. Lunch: Watermelon, Suddenly Pasta Salad - Classic, Deli Sliced Ham, light blush wine dressing, Short Cuts Carved Chicken Breast, Romaine Lettuce. Dinner: Italian Sausage, S&S WHT CHEDDAR MAC & CHEESE. Snacks/Other: Fenway Fudge Ice Cream. more...
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2925 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 2.0 lb a week
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hclauria's weight history
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