Weigh In record (no journal entry) for 31 May 2018
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184.2 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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778 kcal
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Fat: 21.37g | Prot: 16.73g | Carb: 133.45g.
Breakfast: Coffee with Cream and Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: El Monterey Bean & Cheese Burritos, Shoppers Value Mixed Fruit . Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond, Chocolate Chip Cookie. more...
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losing 1.4 lb a week
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 Comments
Excellent work. #turningpro
31 May 18 by member: jimmiepop
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