| July 2019 |
| Mon 8th: |
1344 *
|
61%
|
fat: 76.50g |
| |
protein: 57.00g |
| |
carbs: 106.00g |
|
2990*
|
 1646
|
| May 2019 |
| Thu 23rd: |
-
|
-
|
|
2207*
|
-
|
| Wed 15th: |
1760 *
|
80%
|
fat: 78.03g |
| |
protein: 62.89g |
| |
carbs: 198.31g |
|
3318*
|
1558
|
| Tue 14th: |
150 *
|
7%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 13th: |
1080 *
|
49%
|
fat: 49.29g |
| |
protein: 42.28g |
| |
carbs: 117.35g |
|
3265*
|
2185
|
| April 2019 |
| Mon 29th: |
606 *
|
28%
|
fat: 21.31g |
| |
protein: 28.90g |
| |
carbs: 77.07g |
|
-
|
-
|
| Mon 22nd: |
1336 *
|
61%
|
fat: 63.92g |
| |
protein: 65.71g |
| |
carbs: 129.89g |
|
2868*
|
1532
|
| Fri 19th: |
587 *
|
27%
|
fat: 32.98g |
| |
protein: 24.96g |
| |
carbs: 50.76g |
|
-
|
-
|
| Thu 18th: |
1325 *
|
60%
|
fat: 69.67g |
| |
protein: 41.14g |
| |
carbs: 134.19g |
|
2769*
|
1444
|
| Tue 16th: |
1676 *
|
76%
|
fat: 76.44g |
| |
protein: 65.58g |
| |
carbs: 160.77g |
|
3386*
|
1710
|
| Thu 11th: |
1554 *
|
71%
|
fat: 67.19g |
| |
protein: 58.95g |
| |
carbs: 176.96g |
|
2777*
|
1223
|
| Wed 10th: |
1242 *
|
56%
|
fat: 43.25g |
| |
protein: 89.94g |
| |
carbs: 116.75g |
|
-
|
-
|
| Tue 9th: |
502 *
|
23%
|
fat: 21.02g |
| |
protein: 24.92g |
| |
carbs: 54.36g |
|
-
|
-
|
| Mon 8th: |
1695 *
|
77%
|
fat: 61.74g |
| |
protein: 65.13g |
| |
carbs: 195.45g |
|
3204*
|
1509
|
| Fri 5th: |
1451 *
|
66%
|
fat: 74.68g |
| |
protein: 63.29g |
| |
carbs: 126.99g |
|
-
|
-
|
| Thu 4th: |
1159 *
|
53%
|
fat: 52.53g |
| |
protein: 45.19g |
| |
carbs: 127.43g |
|
2884*
|
1725
|
| Tue 2nd: |
1457 *
|
66%
|
fat: 43.71g |
| |
protein: 92.36g |
| |
carbs: 169.49g |
|
2542*
|
1085
|
| Mon 1st: |
385 *
|
18%
|
fat: 13.00g |
| |
protein: 14.50g |
| |
carbs: 52.50g |
|
-
|
-
|
| March 2019 |
| Wed 27th: |
-
|
-
|
|
2963*
|
-
|
| Tue 26th: |
1830 *
|
83%
|
fat: 84.98g |
| |
protein: 67.87g |
| |
carbs: 187.06g |
|
2661*
|
831
|
| Mon 25th: |
1822 *
|
83%
|
fat: 110.50g |
| |
protein: 62.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Tue 19th: |
1287 *
|
58%
|
fat: 62.42g |
| |
protein: 40.43g |
| |
carbs: 142.21g |
|
-
|
-
|
