Weigh In record (no journal entry) for 31 May 2018
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159.8 lb
Lost so far: 8.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1752 kcal
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Fat: 86.48g | Prot: 114.95g | Carb: 125.03g.
Breakfast: Cracker Barrel Marble Cheese Slices, Silver Hills Little Big Bread, Gala Apples, Kirkland Signature Egg Whites, Kirkland Signature Bacon Bits Crumbled, Fried Egg. Lunch: Lettuce, Brown Rice, White Rice, Ground Pork (Cooked). Dinner: McDonald's Mighty Angus. more...
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losing 15.4 lb a week
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zhanghao_1st's weight history
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