Dlcampbell's Journal, 28 May 2018

Dlcampbell's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2018

185.4 lb Lost so far: 0 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2018:

284 kcal

Fat: 3.78g | Prot: 7.01g | Carb: 61.10g. Breakfast: Lucerne 2% Reduced Fat Milk, Regular Coffee, Land O'Lakes Low Fat Half & Half, Kellogg's Special K Oats & Honey Cereal. Lunch: Golden Delicious Apples. more...

2313 kcal

Activities & Exercise: Golf (walking) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 6.5 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Dlcampbell's weight history

view complete history

Dlcampbell's Journal, 28 May 2018

Submit a Comment

Other Related Links

Members

Dlcampbell's weight history