mj07's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012

Diet Calendar Entry for 21 July 2012:
319 kcal Fat: 4.19g | Prot: 8.71g | Carb: 61.49g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Rolled Oats, Blueberries (Unsweetened, Frozen). more...
on diet mj07's own diet  

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mj07 supported their Weigh In.
mj07 recorded a Weigh In at 172.6 lb.
mj07 recorded a Weigh In at 173.2 lb.
mj07 recorded a Weigh In at 173.6 lb.

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Avid_eva recorded a Journal Entry and a Weigh In at 134.0 lb.
klaymates recorded a Journal Entry and a Weigh In at 243.8 lb.
lesleygardner recorded a Weigh In at 166.8 lb.
RAMESH MUPPAVARAPU recorded a Weigh In at 191.8 lb.
TokyoElbow submitted a diet Tip.
yura00 recorded a Weigh In at 210.3 lb.
Zuhair Rayyes recorded a Weigh In at 290.1 lb.
Psychicsuz supported CatHerder's Journal Entry.