mj07's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012

Diet Calendar Entry for 21 July 2012:
319 kcal Fat: 4.19g | Prot: 8.71g | Carb: 61.49g.   Breakfast: Rolled Oats, Granulated Sugar, Coffee (Brewed From Grounds), Blueberries (Unsweetened, Frozen). more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 174.4 lb.
mj07 commented on their Weigh In.
mj07 recorded a Weigh In at 175.2 lb.
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lucianinhazinha updated their Food Diary.
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kimberly rae commented on kmcollins's Journal Entry.
VeggieJunkie supported mrsmole's Journal Entry.
juliejohnson2 recorded a Weigh In at 160.0 lb.
Amaranta20 recorded a Weigh In at 220.5 lb.
Muscle Mabry recorded a Journal Entry and a Weigh In at 134.0 lb.