Weigh In record (no journal entry) for 27 May 2018
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157.0 lb
Lost so far: 18.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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1017 kcal
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Fat: 51.24g | Prot: 102.77g | Carb: 42.06g.
Breakfast: Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. Lunch: Optavia Dark Chocolate Coconut Curry Bar. Dinner: Chicken Breast, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Optavia Dark Chocolate Coconut Curry Bar, Peanuts, Almonds. more...
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gaining 0.6 lb a week
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