MightyFull's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012

Diet Calendar Entries for 20 July 2012:
1922 kcal Fat: 64.68g | Prot: 93.39g | Carb: 250.75g.   Breakfast: tap water, Organic Unsweetened Soymilk, 100% Whey Protein - Frosty Chocolate, Honey, Bananas, Blueberry Waffles. Lunch: Tap Water, Plum Sauce, Steamed Rice, Broccoli Chicken. Dinner: Sugar Cookie with Sprinkles, Roasted & Salted Pistachios in Shells, Pretzel bread -spinach and three cheese, fig newton, prunes, asparagus. Snacks/Other: Kink Vodka, Sugar Cookie, Champions Greek Yogurt - Vanilla Chocolate Chunk, Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Tap Water, Green Tea. more...
3047 kcal Activities & Exercise: Driving - 3 hours, Desk Work - 10 hours, Stretching (yoga) - 58 minutes, Sleeping - 8 hours, Resting - 2 hours and 2 minutes. more...

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