Weigh In record (no journal entry) for 12 May 2010
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147.4 lb
Lost so far: 9.6 lb.
Still to go: 7.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 May 2010:
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1828 kcal
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Fat: 49.49g | Prot: 72.97g | Carb: 210.08g.
Breakfast: Orange Juice, sausage mcmuffin with egg. Lunch: ultimate chicken grill no sauce. Dinner: personal pizza. Snacks/Other: brown ale. more...
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losing 11.2 lb a week
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