Kellc28's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
164.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2012:
1277 kcal Fat: 89.80g | Prot: 63.29g | Carb: 60.03g.   Breakfast: Coffee (Home), Light String Cheese. Lunch: walnuts, cherry tomato, parmesan cheese, avocado, cucumber, green leaf lettuce. Dinner: pizza topping. Snacks/Other: carbmaster yogurt strawberry, oat and honey bar, walnuts. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
BananaNanners recorded a Weight Entry at 342.0 lb.
Meadow Mist updated their Food Diary.
Nicky👱🏼‍♀️ recorded a Weight Entry at 157.9 lb.
chaelinish recorded a Journal Entry.
Flavia Matei recorded a Weight Entry at 119.3 lb.
ms.veee recorded a Journal Entry.
yhyay recorded a Weight Entry at 180.8 lb.