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after tummy tuck, 12.5 lbs removed
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255.5 lb
Lost so far: 19.5 lb.
Still to go: 115.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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380 kcal
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Fat: 22.00g | Prot: 10.00g | Carb: 34.00g.
Lunch: Chicken Pot Pie. more...
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losing 5.2 lb a week
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