Weigh In record (no journal entry) for 21 May 2018
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144.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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2581 kcal
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Fat: 90.61g | Prot: 81.89g | Carb: 381.20g.
Breakfast: Water, Dried Seaweed, Black Pepper, Whole Foods Market Nutritional Yeast, Turmeric (Ground), Now Foods Magnesium Citrate Powder, Bananas, Bragg Organic Apple Cider Vinegar, Cinnamon, nuts.com Nuts.com dried tart cherries, Walnuts, Trader Joe's Go Raw Trek Mix, Fennel Seed, Bob's Red Mill 7 Grain Hot Cereal. Lunch: Amy's Indian Vegetable Korma, Amy's Thai Green Curry, Don Lee Farms Vegan Superfoods Burgers, Tahoe Trail Bar Dark Chocolate Cherry. Dinner: Bob's Red Mill 5 Grain Plus Flaxseed Rolled Whole Grain Hot Cereal, Dried Seaweed, Trader Joe's Go Raw Trek Mix, Now Foods Magnesium Citrate Powder, nuts.com Nuts.com dried tart cherries, Cinnamon, Bragg Organic Apple Cider Vinegar. Snacks/Other: Watermelon, Watermelon. more...
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gaining 0.7 lb a week
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