dbyteman's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012
199.4 lb Lost so far: 3.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2012:
180 kcal Fat: 4.50g | Prot: 20.00g | Carb: 17.00g.   Breakfast: Chocolate Deluxe. more...
on diet dbyteman's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dbyteman's own diet



dbyteman's weight history


dbyteman's Recent Activity

dbyteman's Own Activity

No recent activity.

dbyteman's Buddies

No recent activity.

Other Member Diet Recent Activity

fish on commented on their Journal Entry.
Nyagos_Friend updated their Food Diary.
rhbhg recorded a Weigh In at 216.2 lb.
juliedorazio_afs recorded a Weigh In at 150.0 lb.
Jcoonley updated their Food Diary.
littco1 recorded a Weigh In at 282.0 lb.
1v1 recorded a Weigh In at 149.9 lb.
Color Yellow supported XshapeshiftX's Journal Entry.