dbyteman's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012
199.4 lb Lost so far: 3.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2012:
180 kcal Fat: 4.50g | Prot: 20.00g | Carb: 17.00g.   Breakfast: Chocolate Deluxe. more...
on diet dbyteman's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dbyteman's own diet



dbyteman's weight history


dbyteman's Recent Activity

dbyteman's Own Activity

No recent activity.

dbyteman's Buddies

No recent activity.

Other Member Diet Recent Activity

gcrowiv1120 recorded a Weigh In at 242.6 lb.
izzypup68 commented on mars2kids's Journal Entry.
salinawyldcat recorded a Weigh In at 193.0 lb.
gilsquared recorded a Weigh In at 246.0 lb.
FishingGirl recorded a Weigh In at 147.0 lb.
jeffschneekloth updated their Exercise Diary.
MissStephanie recorded a Weigh In at 173.5 lb.
HARLOWJAMESON commented on their Journal Entry.