Weigh In record (no journal entry) for 21 May 2018
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161.2 lb
Lost so far: 6.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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2201 kcal
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Fat: 155.50g | Prot: 77.55g | Carb: 125.14g.
Breakfast: A&W Restaurant Classic Bacon & Eggs. Lunch: McDonald's Quarter Pounder with Cheese. Dinner: Cucumber (with Peel) , Cooked Green Cabbage (Fat Added in Cooking), Potato, 红烧肉. more...
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gaining 1.5 lb a week
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zhanghao_1st's weight history
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