Weigh In record (no journal entry) for 18 July 2012
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251.3 lb
Lost so far: 1.8 lb.
Still to go: 97.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 July 2012:
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603 kcal
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Fat: 43.04g | Prot: 29.11g | Carb: 29.38g.
Breakfast: Cherry Tomatoes, Cherry Tomatoes, Avocados. Lunch: Lamb Ribs, Baby Marrows, Cooked Broccoli (Fat Not Added in Cooking). more...
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losing 2.1 lb a week
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Matshweng's weight history
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