Myree67's Journal, 11 May 2010

Went back up a little but I think it's TOM so we'll see what happens this week.
292.0 lb Lost so far: 25.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2010:
2332 kcal Fat: 186.27g | Prot: 138.93g | Carb: 41.56g.   Breakfast: flax seed, egg, butter, butter, baking powder, Chocolate Whey Protein, EPA-30 fish oil. Lunch: EPA-30 fish oil, Pumpkin Flax Cookies, atkins advantage chocolate royale shake, Low Moisture Part-Skim Mozzarella String Cheese. Dinner: chunky bleu cheese dressing, Earthbound Farm Organic Spring Mix, Hormel thick bacon, Chicken Breakfast Sausage. Snacks/Other: Low Carb chocolate cloud. more...
5000 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Calisthenics (light, e.g. home exercise) - 3 hours, Sitting - 7 hours, Driving - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
on diet Atkins  

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Comments 
He is so awful isnt he? You might want to take this time and up your water the best you can. It will help minimize the impact. 
11 May 10 by member: kmartin
Thanks K! 
11 May 10 by member: Myree67
Dang that TOM!! He is such a drag! 
11 May 10 by member: ctlss

     
 

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