Weigh In record (no journal entry) for 20 May 2018
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183.0 lb
Lost so far: 10.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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634 kcal
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Fat: 31.50g | Prot: 32.80g | Carb: 60.60g.
Lunch: Louis Kemp Imitation Crabmeat, Winn-Dixie Zucchini, Sheetz Scrambled Egg Patty. Dinner: Nature's Promise Chipotle Black Bean Vegetable Burger, Olive Oil, Winn-Dixie Zucchini, Publix Green Bell Pepper. more...
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steady weight
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bryophyte's weight history
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