GrandmaRose's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
222.6 lb Lost so far: 21.4 lb.    Still to go: 72.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2012:
1358 kcal Fat: 52.34g | Prot: 72.29g | Carb: 119.30g.   Breakfast: black coffee, Kellogg's Nutri Grain raspberry bar. Lunch: Sun Chips Garden Salsa, Kroger deli sliced aged swiss cheese, sweet pickles, turkey bologna, Sara Lee Lite whole wheat bread. Dinner: green beans, bacon drippings, White Potatoes (Flesh and Skin), center cut pork chops, white wine. Snacks/Other: Weight Watchers ice cream bar. more...
2806 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 1 hour. more...

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vaultingdoc recorded a Weigh In at 205.0 lb.
barbara201074 recorded a Weigh In at 174.0 lb.
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Decoratingplus recorded a Weigh In at 140.7 lb.
bwa123 recorded a Weigh In at 153.2 lb.
mjnascimento recorded a Weigh In at 214.1 lb.
rogerjsiegel recorded a Weigh In at 170.0 lb.
marksmith176 recorded a Weigh In at 215.6 lb.