GrandmaRose's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
222.6 lb Lost so far: 21.4 lb.    Still to go: 72.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2012:
1358 kcal Fat: 52.34g | Prot: 72.29g | Carb: 119.30g.   Breakfast: Kellogg's Nutri Grain raspberry bar, black coffee. Lunch: Sun Chips Garden Salsa, Sara Lee Lite whole wheat bread, sweet pickles, Kroger deli sliced aged swiss cheese, turkey bologna. Dinner: green beans, bacon drippings, White Potatoes (Flesh and Skin), white wine, center cut pork chops. Snacks/Other: Weight Watchers ice cream bar. more...
2806 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 175.6 lb.
GrandmaRose recorded a Weigh In at 176.0 lb.
GrandmaRose recorded a Weigh In at 176.6 lb.
GrandmaRose updated their Food Diary.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

jwill77nc2 updated their Food Diary.
neuzamadeira updated their Food Diary.
Nightshade03 updated their Food Diary.
kf4hvt recorded a Journal Entry and a Weigh In at 224.9 lb.
bartley recorded a Weigh In at 229.6 lb.
Cotton10 recorded a Weigh In at 194.4 lb.
SofaKingPhat recorded a Journal Entry and a Weigh In at 167.3 lb.
cms24es recorded a Journal Entry and a Weigh In at 222.1 lb.