GrandmaRose's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
222.6 lb Lost so far: 21.4 lb.    Still to go: 72.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2012:
1358 kcal Fat: 52.34g | Prot: 72.29g | Carb: 119.30g.   Breakfast: Kellogg's Nutri Grain raspberry bar, black coffee. Lunch: Sun Chips Garden Salsa, Sara Lee Lite whole wheat bread, sweet pickles, Kroger deli sliced aged swiss cheese, turkey bologna. Dinner: green beans, bacon drippings, White Potatoes (Flesh and Skin), white wine, center cut pork chops. Snacks/Other: Weight Watchers ice cream bar. more...
2806 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

JustJo23 recorded a Journal Entry and a Weigh In at 138.2 lb.
krzars recorded a Weigh In at 164.0 lb.
juanchosg recorded a Weigh In at 143.3 lb.
plepper recorded a Weigh In at 186.2 lb.
winksjunior recorded a Weigh In at 143.6 lb.
Spit Shine recorded a Weigh In at 118.2 lb.
LolaLIS recorded a Weigh In at 175.0 lb.
YoungBlackVegan updated their Exercise Diary.