deesplayname's Journal, 18 May 2018

I will take that loss happily.
226.5 lb Lost so far: 29.8 lb.    Still to go: 76.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2018:
314 kcal Fat: 23.40g | Prot: 20.08g | Carb: 4.12g.   Breakfast: Scrambled Egg, Coffee, Coffee-Mate Original Powder Creamer. more...
losing 0.9 lb a week

4 Supporters    Support   

Comments 
Yup! Way to go! 
18 May 18 by member: ny_shelly
Nice drop! Awesome progress! Let's go! #grindtime 
18 May 18 by member: jimmiepop

     
 

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