Weigh In record (no journal entry) for 18 May 2018
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255.2 lb
Lost so far: 24.8 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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267 kcal
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Fat: 18.98g | Prot: 9.20g | Carb: 15.80g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer, Kroger Sugar Free Syrup, Keto Pancakes. more...
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losing 3.4 lb a week
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don.roberts's weight history
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