Weigh In record (no journal entry) for 18 May 2018
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132.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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1544 kcal
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Fat: 87.41g | Prot: 50.67g | Carb: 147.14g.
Breakfast: Whole Evaporated Milk (Diluted), Nesquik Lowfat Chocolate Milk, Poached Egg, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Whole Evaporated Milk (Diluted), Little Debbie Breakfast Pastries Honey Buns. Lunch: Avocados. more...
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gaining 2.1 lb a week
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