GilesBathgate's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012

Diet Calendar Entries for 17 July 2012:
1791 kcal Fat: 19.11g | Prot: 148.67g | Carb: 252.80g.   Breakfast: Impact Porridge 0.2. Lunch: King Prawns, Thai Style Prawn Noodles. Dinner: Celeriac, Chilli Quorn Carne, Lentils. Snacks/Other: myPromilk 0.1, All Bran, Banana, Apple, Orange. more...
2300 kcal Activities & Exercise: Sitting - 6 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 2 hours. more...

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