sweetxheartx36's Journal, 16 July 2012

165.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1809 kcal

Fat: 62.22g | Prot: 74.32g | Carb: 248.50g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), GOLEAN Crunch! Honey Almond Flax, Lactose Free Reduced Fat Milk. Lunch: Saltine Crackers, 99% Fat Free Chili. Dinner: Extra Crispy Golden Crinkles French Fried Potatoes, 14" Pepperoni Pizza (Thick Crust). Snacks/Other: Slow Churned Rich & Creamy Fudge Tracks, Oil Popped Popcorn (Microwaved). more...

2042 kcal

Activities & Exercise: treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...