Weigh In record (no journal entry) for 10 May 2010
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182.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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1347 kcal
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Fat: 28.20g | Prot: 72.19g | Carb: 207.59g.
Breakfast: yogurt light yoplait starwberry, Bananas, Dried Pitted Prunes. Lunch: Cottage Cheese, Hard-Boiled Egg, Pickled Beets (Solids and Liquids, Canned). Dinner: crackers, Arroz con Pollo. Snacks/Other: Mini Honey Teddy Grahams, Luna Bar - Lemon Zest. more...
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2651 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Conditioning exercise (health club) - 45 minutes. more...
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gaining 2.8 lb a week
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