kcarrol2's Journal, 12 May 2010

179.6 lb Lost so far: 2.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1192 kcal

Fat: 25.76g | Prot: 72.80g | Carb: 173.21g.   Breakfast: Dried Pitted Prunes. Lunch: beets, Hard-Boiled Egg, cottage cheese. Dinner: Arroz con Pollo. Snacks/Other: Light Fat Free Strawberry Yogurt, Luna Bar - Lemon Zest. more...

2274 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Conditioning exercise (health club) - 45 minutes. more...