Weigh In record (no journal entry) for 15 May 2018
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120.4 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1380 kcal
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Fat: 73.74g | Prot: 119.49g | Carb: 57.85g.
Breakfast: Ecor Composta di Albicocca, Rapunzel Crema di Arachidi, Bacche di Goji, Alpro Latte di Cocco, Fiocchi d'Avena. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Vitello Magro. Dinner: Olio Extra Vergine di Oliva, Zucchine Cotte, Fage Yogurt Greco Total 0%, Petto di Pollo. Snacks/Other: Alfano Granella di Nocciole, Fage Yogurt Greco Total 0%, Rapunzel Crema di Anacardi, Susine, Alpro Latte di Cocco, Mandorle. more...
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losing 13.9 lb a week
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