Peter918's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
174.0 lb Lost so far: 54.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2012:
1705 kcal Fat: 43.52g | Prot: 86.97g | Carb: 237.17g.   Breakfast: Wholemeal Bread Medium, Pro-Activ Light. Lunch: Pro-Activ Light, Wholemeal Bread Medium, Mashed Potato (from Fresh), Baked Beans. Dinner: Roasted Potato (Fat Not Added in Cooking), Potatoes (Flesh, with Salt, Boiled), Turkey Breast Meat (Cooked, Roasted), Parsnips, Carrots (Frozen), Cabbage, Turkey Gravy (Canned), Apple Pie, Devon Custard, Garlic Breaded Mushrooms. more...
on diet Peter918's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Peter918's weight history

Peter918's Recent Activity

Peter918's Own Activity

Peter918 commented on Phooka's Journal Entry.
Peter918 supported Phooka's Journal Entry.
Peter918 is following icemyth.
Peter918 commented on bubblegum14's Journal Entry.


Yelena.V.S supported Annem66's Journal Entry.

Other Member Diet Recent Activity

celtic wonder recorded a Journal Entry and a Weight Entry at 354.0 lb.
wright2018 commented on amandakane1's Journal Entry.
MillaLite supported Chef Martin's Journal Entry.
SinnaBunz supported bethkabran's Journal Entry.
almostretired63 updated their Food Diary.
George burden recorded a Weight Entry at 202.9 lb.
kschn commented on their Journal Entry.
lilpurplebug supported CarmenR4322's Journal Entry.