dwestby's Journal, 14 July 2012

Weigh In record (no journal entry) for 14 July 2012
215.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 July 2012:
2007 kcal Fat: 72.52g | Prot: 81.88g | Carb: 190.80g.   Breakfast: Bran muffin, rye toast, banana, eggs, cheese, melon, berry jam, butter. Lunch: liverwurst, bread, cheese, cottage cheese. Dinner: pork roast, corn, bread, butter, oatmeal cookie, zinfandel wine. Snacks/Other: tomato. more...
on diet dwestby's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dwestby's weight history


dwestby's Recent Activity

dwestby's Own Activity

No recent activity.

dwestby's Buddies

No recent activity.

Other Member Diet Recent Activity

Catgirl14 supported Mrs Maths's Journal Entry.
Asphodelle recorded a Weight Entry at 135.6 lb.
dshatz98 updated their Exercise Diary.
mr wmcbeath updated their Exercise Diary.
aaron79 updated their Food Diary.
holidaybunny recorded a Journal Entry and a Weight Entry at 152.7 lb.
mipiace54 updated their Food Diary.
dpennel updated their Food Diary.