dwestby's Journal, 14 July 2012

Weigh In record (no journal entry) for 14 July 2012
215.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 July 2012:
2007 kcal Fat: 72.52g | Prot: 81.88g | Carb: 190.80g.   Breakfast: Bran muffin, rye toast, banana, eggs, cheese, melon, berry jam, butter. Lunch: liverwurst, bread, cheese, cottage cheese. Dinner: pork roast, corn, bread, butter, oatmeal cookie, zinfandel wine. Snacks/Other: tomato. more...
on diet dwestby's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


dwestby's weight history

dwestby's Recent Activity

dwestby's Own Activity

No recent activity.

dwestby's Buddies

No recent activity.

Other Member Diet Recent Activity

br_e_co commented on Draglist's Journal Entry.
Happylinda51 recorded a Weigh In at 151.0 lb.
zest7 supported Hyannisgal's Journal Entry.
clonada42k recorded a Weigh In at 136.2 lb.
mvergenz and dropsofsoul are now buddies.
sulektra recorded a Weigh In at 151.0 lb.
wncyvonne recorded a Journal Entry and a Weigh In at 151.6 lb.
ny_shelly and Caterpillar2Butterfly are now buddies.