dwestby's Journal, 14 July 2012

Weigh In record (no journal entry) for 14 July 2012
215.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 July 2012:
2007 kcal Fat: 72.52g | Prot: 81.88g | Carb: 190.80g.   Breakfast: cheese, butter, berry jam, Bran muffin, melon, banana, eggs, rye toast. Lunch: cheese, bread, cottage cheese, liverwurst. Dinner: bread, zinfandel wine, oatmeal cookie, butter, pork roast, corn. Snacks/Other: tomato. more...
on diet dwestby's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


dwestby's weight history

dwestby's Recent Activity

dwestby's Own Activity

No recent activity.

dwestby's Buddies

No recent activity.

Other Member Diet Recent Activity

ochkova recorded a Weigh In at 136.5 lb.
AsakheM recorded a Weigh In at 189.6 lb.
Svjenni recorded a Weigh In at 161.0 lb.
Sponge Cakekins updated their Food Diary.
Mexican1 recorded a Weigh In at 211.6 lb.
NoGovtNeal updated their Food Diary.
dilemadiet recorded a Weigh In at 198.0 lb.
cantseemetoes recorded a Weigh In at 222.7 lb.