dwestby's Journal, 14 July 2012

July 14. Nell and I talked about keeping a journal of what is eaten to help lose weight. She told me about this site.

Diet Calendar Entry for 14 July 2012:
2007 kcal Fat: 72.52g | Prot: 81.88g | Carb: 190.80g.   Breakfast: eggs, cheese, butter, banana, melon, rye toast, Bran muffin, berry jam. Lunch: bread, cheese, cottage cheese, liverwurst. Dinner: pork roast, oatmeal cookie, butter, bread, zinfandel wine, corn. Snacks/Other: tomato. more...
on diet dwestby's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dwestby's weight history


dwestby's Recent Activity

dwestby's Own Activity

No recent activity.

dwestby's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 commented on makeupfetish09's Journal Entry.
DairyFarmersWife recorded a Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
bsstedman recorded a Journal Entry and a Weigh In at 202.4 lb.
CarlynC recorded a Weigh In at 174.0 lb.
jlkerley recorded a Weigh In at 199.0 lb.
Chitwoodb recorded a Weigh In at 212.2 lb.
Yourebffjill commented on madanjen's Journal Entry.