dwestby's Journal, 14 July 2012

July 14. Nell and I talked about keeping a journal of what is eaten to help lose weight. She told me about this site.

Diet Calendar Entry for 14 July 2012:
2007 kcal Fat: 72.52g | Prot: 81.88g | Carb: 190.80g.   Breakfast: Bran muffin, rye toast, banana, eggs, cheese, melon, berry jam, butter. Lunch: liverwurst, bread, cheese, cottage cheese. Dinner: pork roast, corn, bread, butter, oatmeal cookie, zinfandel wine. Snacks/Other: tomato. more...
on diet dwestby's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dwestby's weight history


dwestby's Recent Activity

dwestby's Own Activity

No recent activity.

dwestby's Buddies

No recent activity.

Other Member Diet Recent Activity

skewed scale supported Dennis58's Journal Entry.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
Icancowgirlup recorded a Weight Entry at 115.0 lb.
imgriggsy recorded a Journal Entry.
ujanio recorded a Weight Entry at 149.8 lb.
3011Sc3 recorded a Journal Entry.
Egull1 supported skwhite's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.