andthensome's Journal, 14 July 2012

Weigh In record (no journal entry) for 14 July 2012
168.0 lb Lost so far: 15.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2012:
273 kcal Fat: 0.25g | Prot: 10.00g | Carb: 2.00g.   Breakfast: Sprite Zero. Lunch: 5 hour energy, crystal light, unjury. Dinner: Sprite Zero, vodka, Crown Royal. Snacks/Other: water. more...
2464 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Standing - 3 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

cclowe12345 recorded a Weigh In at 177.0 lb.

Other Member Diet Recent Activity

Becca P supported Houcarmm's Journal Entry.
jorge loco and chadlius88 are now buddies.
BadBoyBlue recorded a Weigh In at 169.0 lb.
black olive recorded a Weigh In at 200.0 lb.
somethingpants recorded a Weigh In at 145.0 lb.
mahjohn commented on Houcarmm's Journal Entry.
Eidetiker supported HCB's Journal Entry.
FiveTwoCowboy supported fdiaz588's Journal Entry.