andthensome's Journal, 13 July 2012

H2O 7/11: 80 oz...7/12: 64 oz...7/13: 96 oz so far. Would like to accomplish over 100 oz...

Diet Calendar Entries for 13 July 2012:
353 kcal Fat: 2.50g | Prot: 6.00g | Carb: 22.00g.   Breakfast: fiber one chocolate peanut, Sprite Zero. Lunch: crystal light, fiber powder, 100% Liquid Egg Whites. Dinner: vodka, Crown Royal, Sprite Zero, 5 Hour Energy. Snacks/Other: water. more...
2447 kcal Activities & Exercise: Housework - 2 hours, Driving - 2 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  



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