Weigh In record (no journal entry) for 14 July 2012
Diet Calendar Entries for 14 July 2012:
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2066 kcal
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Fat: 27.74g | Prot: 137.37g | Carb: 307.45g.
Breakfast: Impact Porridge 0.1, Bitesize Shredded Wheat, Milk Protein Smooth. Lunch: Quinoa Penne Pasta, Chilli Quorn Carne. Dinner: Flame Grilled Chicken, Mixed Vegetables Country Mix (Frozen), Celeriac. Snacks/Other: Cod Liver Oil, Golden Linseed, Apricots, Banana, Apple, Orange. more...
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2567 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Sitting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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