robertbachman's Journal, 14 July 2012

190.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

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1861 kcal

Fat: 91.37g | Prot: 114.06g | Carb: 160.21g.   Breakfast: Light Mozzarella String Cheese, Strawberries. Lunch: Light Original Flatbread, Deli Sliced Ham. Dinner: 50/50 Original Crust Pizza (Family). Snacks/Other: Reduced Fat Colby-Jack Cheese Sticks. more...

2255 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 13 minutes, Resting - 17 hours and 47 minutes, Sleeping - 6 hours. more...