robertbachman's Journal, 22 December 2011

UGH

Diet Calendar Entry for 22 December 2011:
2207 kcal Fat: 102.81g | Prot: 108.85g | Carb: 221.90g.   Breakfast: Celery, Light String Cheese. Lunch: White Premium Chunk Chicken Breast, Broccoli Flower Clusters. Dinner: Pork Salami (Dry or Hard), Hard Rolls (Includes Kaiser), Sliced Ham (Regular, Approx. 11% Fat), Cheese Curds, Sourdough Nugget Pretzels, Chocolate Miniatures. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, Chocolate Fudge, Natural Walnuts & Almonds. more...

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