Weigh In record (no journal entry) for 13 July 2012
Diet Calendar Entries for 13 July 2012:
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1814 kcal
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Fat: 58.03g | Prot: 72.42g | Carb: 274.06g.
Breakfast: Oatmeal to Go Bar - Apples & Cinnamon, Bananas, Chewy Granola Bars (Variety Pack), Tap Water. Lunch: peach, Triple Succotash, mini clif bar, Chunk White Chicken in Water. Dinner: Beef Jerky, Cantaloupe Melons, Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. Snacks/Other: Sweet or Dark Chocolate, 100 Calorie Homestyle Popcorn, granola thins, Frito Scoops, fig, 90 Calorie Brownies - Chocolate Fudge Brownie, tap water, Black Tea Bags, Sweet 'N Low, Hazelnut Coffee Creamer. more...
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3386 kcal
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Activities & Exercise:
Driving - 2 hours and 25 minutes, Desk Work - 7 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 57 minutes, Sleeping - 6 hours and 30 minutes, Resting - 6 hours and 38 minutes. more...
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