phazelag's Journal, 08 May 2010

Weigh In record (no journal entry) for 08 May 2010
192.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2010:
2970 kcal Fat: 90.79g | Prot: 142.44g | Carb: 398.65g.   Breakfast: Smart Start Antioxidants Cereal, Organic Plain Soy Milk, Sugar Free Syrup, Plain Waffle. Lunch: Real Eggs. Dinner: Easy Mac Cups - Original, chicken pineapple fried rice bowl. Snacks/Other: Beef Sticks Smoked Snack, apple, fullbar, Bananas, Natural String Cheese Part Skim. more...
gaining 1.3 lb a week

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