Weigh In record (no journal entry) for 07 May 2018
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145.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2018:
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2669 kcal
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Fat: 102.48g | Prot: 106.74g | Carb: 352.23g.
Breakfast: PureFit Peanut Butter Crunch Bars, Bob's Red Mill Old Country Style Muesli, 365 Organic Old-fashioned Rolled Oats, Dried Seaweed, Now Foods Magnesium Citrate Powder, Trader Joe's Omega Trek Mix with Omega Fortified Cranberries, Walnuts, Natural Grocers Organic Raw Pumpkin Seeds, nuts.com Nuts.com dried tart cherries, Tone's 100% Pure Vanilla Extract, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Cinnamon, Whole Foods Market Nutritional Yeast, Tahoe Trail Bar Dark Chocolate Cherry, Bragg Organic Apple Cider Vinegar, Black Pepper, Ginger (Ground), Turmeric (Ground), Water. Lunch: Kale, Amy's Organic Lentil Soup, Rhythm Superfoods Original Kale Chips. Dinner: Asparagus, Cilantro, Blue Diamond Roasted Salted Almonds, Bananas, Trader Joe's Quinoa Cowboy Veggie Burger. Snacks/Other: Tahoetrailbar.Com Mango Coconut Vegan, Clif Bar Clif Bar - Blueberry Crisp. more...
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gaining 0.7 lb a week
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