Weigh In record (no journal entry) for 08 March 2008
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302.0 lb
Lost so far: 16.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2008:
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1227 kcal
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Fat: 5.89g | Prot: 56.19g | Carb: 234.86g.
Breakfast: Banana, Sausage Paties, Egg Beaters, Plain Mini Bagels. Lunch: Artisan French Baguette, Low Fat Vegetarian Black Bean Soup. Dinner: Couscous. more...
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losing 7.0 lb a week
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