Weigh In record (no journal entry) for 07 March 2008
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303.0 lb
Lost so far: 15.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2008:
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873 kcal
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Fat: 5.50g | Prot: 53.25g | Carb: 140.99g.
Breakfast: Banana, Turkey Breast, 100% Liquid Egg Whites, Light Honey Wheat Bread. Lunch: Nature's Own Wheat, Santa Fe Turkey. Dinner: raspberries, Angel Food Cake, Fat Free Ranch, lettuce, Shrimp Scampi. more...
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gaining 28.0 lb a week
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fxbg71's weight history
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