Weigh In record (no journal entry) for 12 July 2012
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116.8 lb
Lost so far: 8.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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907 kcal
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Fat: 38.00g | Prot: 78.00g | Carb: 65.00g.
Breakfast: Arbonne Essentials Chocolate Shake. Lunch: Pure Fit Bar. Dinner: Tyson Grilled and Ready Chicken Fillets, Asparagus. Snacks/Other: Pure Almond Milk - Unsweetened Vanilla, Wonderful Pistachios. more...
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losing 14.0 lb a week
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