Weigh In record (no journal entry) for 06 May 2018
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144.9 lb
Lost so far: 0.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2018:
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2830 kcal
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Fat: 108.71g | Prot: 108.00g | Carb: 361.92g.
Breakfast: Sunrise Organic Energy Bars, nuts.com Nuts.com dried tart cherries, Natural Grocers Organic Raw Pumpkin Seeds, Walnuts, Trader Joe's Omega Trek Mix with Omega Fortified Cranberries, Now Foods Magnesium Citrate Powder, Dried Seaweed, Nature's Earthly Choice Seven Grain Organic Grain Blend, 365 Organic Old-fashioned Rolled Oats, Tone's 100% Pure Vanilla Extract, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Cinnamon, Water, Black Pepper, Turmeric (Ground), Ginger (Ground), Whole Foods Market Nutritional Yeast, Bragg Organic Apple Cider Vinegar, Tahoe Trail Bar Dark Chocolate Cherry. Lunch: Tahoe Trail Bar Dark Chocolate Cherry, Amy's Brown Rice Black-Eyed Peas & Veggies Bowl, Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry. Dinner: Bragg Organic Apple Cider Vinegar, Cherry Bay Orchards Dried Cherrycrans, Almonds, Rhythm Superfoods Original Kale Chips. Snacks/Other: Tahoetrailbar.Com Mango Coconut Vegan, Watermelon, Tahoetrailbar.Com Mango Coconut Vegan, Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful. more...
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gaining 1.4 lb a week
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