Debinator's Journal, 08 May 2010

Weigh In record (no journal entry) for 08 May 2010
170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 May 2010:
1792 kcal Fat: 84.35g | Prot: 106.85g | Carb: 150.71g.   Breakfast: sugar, coffee. Lunch: Mayonnaise, Health nut Bread orowheat, Chunk White Albacore Tuna in Water. Dinner: 12 Grain Bread, Deli Style Sliced Baby Swiss Cheese, Steakum, Mayonnaise, Butter (Salted), Cooked Summer Squash (from Fresh), Chicken Breast (Skin Not Eaten). Snacks/Other: Sweet Ice Tea (Large). more...
2132 kcal Activities & Exercise: Grass Cutting - 2 hours, Martial Arts - 3 hours, Resting - 12 hours, Sleeping - 7 hours. more...

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