gv2999's Journal, 11 July 2012

Day 1 of oil pulling and coconut oil instead of marg.
211.0 lb Lost so far: 2.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
628 kcal Fat: 29.81g | Prot: 13.52g | Carb: 75.40g.   Breakfast: Soymilk Creamer, Coffee, Dried Plums, Turkey Bacon, Brown Sugar , 100% Whole Grain Oatmeal, Craisins, Coconut Oil. more...
on diet gv2999's own diet   gaining 0.9 lb a week

   Support   


Other Related Links

Members



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Keilin_4 supported markdodgehome's Weight Entry.
Regina Becton is following jheeden.
notgneiss recorded a Journal Entry.
zarchasmpgmr recorded a Weight Entry at 191.6 lb.
ny_shelly commented on teskandar's Journal Entry.
Nidoqueen recorded a Journal Entry.
Meadow Mist updated their Food Diary.
btowl recorded a Weight Entry at 208.0 lb.