gv2999's Journal, 11 July 2012

Day 1 of oil pulling and coconut oil instead of marg.
211.0 lb Lost so far: 2.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
628 kcal Fat: 29.81g | Prot: 13.52g | Carb: 75.40g.   Breakfast: Soymilk Creamer, Coffee, Dried Plums, Turkey Bacon, Brown Sugar , 100% Whole Grain Oatmeal, Craisins, Coconut Oil. more...
on diet gv2999's own diet  

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet

 next entry - gv2999  (07 Jun)


gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

Chicken Whisper updated their Food Diary.
Moriven recorded a Weigh In at 304.0 lb.
CandiCayne updated their Food Diary.
notelaine commented on soonsoonsoon's Journal Entry.
Hermiones Mom commented on Helewis's Journal Entry.
smileykt supported dallowayrose's Journal Entry.
Sharons Victory commented on soonsoonsoon's Journal Entry.
soonsoonsoon supported HCB's Journal Entry.