Weigh In record (no journal entry) for 14 July 2012
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212.0 lb
Lost so far: 1.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2012:
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1910 kcal
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Fat: 59.33g | Prot: 94.04g | Carb: 248.36g.
Breakfast: Bananas , Soymilk Creamer, Coffee, Dried Plums, Turkey Bacon, Brown Sugar , 100% Whole Grain Oatmeal, Craisins, Coconut Oil. Lunch: Baby Carrots, cooked chicken. Dinner: Light Fat Free Blueberry Patch Yogurt, Turkey Smoked Sausage, Suddenly Salad Pasta Salad Mix Classic. Snacks/Other: Pears, Lite Whipped Topping, Grapefruit, Puffed Rice Cake. more...
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2847 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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gv2999's weight history
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