gv2999's Journal, 14 July 2012

Weigh In record (no journal entry) for 14 July 2012
212.0 lb Lost so far: 1.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2012:
1910 kcal Fat: 59.33g | Prot: 94.04g | Carb: 248.36g.   Breakfast: 100% Whole Grain Oatmeal, Dried Plums, Turkey Bacon, Brown Sugar , Soymilk Creamer, Craisins, Coffee, Coconut Oil, Bananas . Lunch: cooked chicken, Baby Carrots. Dinner: Turkey Smoked Sausage, Suddenly Salad Pasta Salad Mix Classic, Light Fat Free Blueberry Patch Yogurt. Snacks/Other: Lite Whipped Topping, Pears, Puffed Rice Cake, Grapefruit. more...
2847 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   gaining 1.3 lb a week

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported deltac's Weigh In.
pericat recorded a Weigh In at 191.8 lb.
Joiedevivre65 recorded a Weigh In at 148.6 lb.
FatMuffin recorded a Weigh In at 138.9 lb.
Scout1idf supported mfstoor's Weigh In.
Sugar Waffle supported snezica's Journal Entry.
madanjen commented on jmb3450's Journal Entry.
Glaun recorded a Weigh In at 198.5 lb.