gv2999's Journal, 14 July 2012

Weigh In record (no journal entry) for 14 July 2012
212.0 lb Lost so far: 1.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2012:
1910 kcal Fat: 59.33g | Prot: 94.04g | Carb: 248.36g.   Breakfast: Coconut Oil, Coffee, Craisins, Soymilk Creamer, Turkey Bacon, Dried Plums, 100% Whole Grain Oatmeal, Brown Sugar , Bananas . Lunch: Baby Carrots, cooked chicken. Dinner: Light Fat Free Blueberry Patch Yogurt, Suddenly Salad Pasta Salad Mix Classic, Turkey Smoked Sausage. Snacks/Other: Pears, Grapefruit, Puffed Rice Cake, Lite Whipped Topping. more...
2847 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   gaining 1.3 lb a week

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

gv2999 recorded a Weigh In at 206.0 lb.
gv2999 recorded a Weigh In at 208.0 lb.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

Donatella922 recorded a Weigh In at 158.0 lb.
Brittnieeeeeee recorded a Weigh In at 132.0 lb.
thursdayz recorded a Weigh In at 128.6 lb.
unamoyer commented on kpb256's Weigh In.
gilarraguibel recorded a Weigh In at 132.3 lb.
monkrf recorded a Weigh In at 140.0 lb.
Melissacasten recorded a Weigh In at 166.0 lb.
Mexirican69 recorded a Weigh In at 148.0 lb.