gv2999's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012
210.0 lb Lost so far: 3.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2012:
652 kcal Fat: 18.10g | Prot: 12.81g | Carb: 111.87g.   Breakfast: Coffee, Craisins, Soymilk Creamer, Bananas , Dried Plums, 100% Whole Grain Oatmeal, NONNI'S Biscotti ORIGINAL, I Can't Believe It's Not Butter!-Light. more...
on diet gv2999's own diet   losing 7.0 lb a week

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gv2999 recorded a Weigh In at 208.0 lb.
gv2999 recorded a Weigh In at 210.0 lb.

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Other Member Diet Recent Activity

JuleAT updated their Food Diary.
backincontrol submitted a diet Tip.
Nmarks8717 recorded a Weigh In at 145.0 lb.
Liz Chaffin recorded a Weigh In at 157.5 lb.
mickey74 recorded a Weigh In at 127.5 lb.
tertle83 recorded a Weigh In at 218.0 lb.
s1ze12goa1 recorded a Journal Entry and a Weigh In at 190.7 lb.
Coopwill commented on star71_'s Journal Entry.