gv2999's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012
210.0 lb Lost so far: 3.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2012:
652 kcal Fat: 18.10g | Prot: 12.81g | Carb: 111.87g.   Breakfast: Coffee, Soymilk Creamer, Bananas , Dried Plums, NONNI'S Biscotti ORIGINAL, I Can't Believe It's Not Butter!-Light, 100% Whole Grain Oatmeal, Craisins. more...
on diet gv2999's own diet   losing 7.0 lb a week

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gv2999 recorded a Weigh In at 210.0 lb.
gv2999 recorded a Weigh In at 208.0 lb.

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Sluggerlarry recorded a Weigh In at 188.9 lb.
ENRIQUETA CATALINA recorded a Weigh In at 152.8 lb.
LinnT77 recorded a Weigh In at 168.0 lb.
kasiaKa recorded a Weigh In at 127.9 lb.
MartaSchreiber recorded a Weigh In at 109.1 lb.
KevMoran recorded a Journal Entry and a Weigh In at 160.0 lb.
chribban recorded a Weigh In at 209.7 lb.
Deb_N supported deaby16's Journal Entry.