Weigh In record (no journal entry) for 23 June 2012
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170.6 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 June 2012:
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767 kcal
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Fat: 18.71g | Prot: 21.55g | Carb: 137.20g.
Breakfast: watermelon. Lunch: french fries, ketchup, bread, tomato salad. Dinner: chicken, ice tea, mushrooms. Snacks/Other: strawberry jam, bread, kiwi, bacon, bread. more...
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2048 kcal
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Activities & Exercise:
Housework - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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panmarchip's weight history
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