GrandmaRose's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
224.2 lb Lost so far: 19.8 lb.    Still to go: 74.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2012:
1060 kcal Fat: 46.56g | Prot: 57.41g | Carb: 111.07g.   Breakfast: black coffee, Jif natural crunchy peanut butter, Pepperidge Farm whole grain bread. Lunch: pasta with meat sauce. Dinner: Sun Chips, cheddar, Tuna Fish Salad, Sweet Cherries, Sara Lee Lite whole wheat bread. more...
2611 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

Adam Soltys recorded a Weigh In at 215.0 lb.
thegenesischild recorded a Weigh In at 345.8 lb.
kkd1125 updated their Exercise Diary.
HCB supported skinnymax's Journal Entry.
acopo7 recorded a Weigh In at 189.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Rockiesfan commented on sandycatiller's Journal Entry.
mwelcsh recorded a Weigh In at 142.4 lb.