Fezzeo's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
185.0 lb Lost so far: 8.4 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
1231 kcal Fat: 43.03g | Prot: 59.07g | Carb: 159.29g.   Breakfast: Healthy Multi-grain English Muffins, 100% Natural Creamy Peanut Butter. Lunch: Organic Tuscan Italian Salad Dressing, Cauliflower, Honey Nut Cheerios, Cooked Lentils (Fat Not Added in Cooking), Original Plain Soymilk, Cocoa Krispies. Dinner: Broccoli, Garbanzo Beans, Red Tomatoes (Canned), Sweet Onions, Organic Ground Beef. Snacks/Other: Roasted Seasoned Seaweed. more...
on diet Fezzeo's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

wmune recorded a Weigh In at 123.2 lb.
HCB supported kclab's Journal Entry.
Sugar Waffle supported Julesy702's Journal Entry.
RicoTheBold recorded a Weigh In at 179.0 lb.
trishasummeril recorded a Weigh In at 122.0 lb.
Msh687 recorded a Weigh In at 226.6 lb.
robert h weinstein recorded a Weigh In at 230.0 lb.
leaf2tree updated their Food Diary.