Fezzeo's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
185.0 lb Lost so far: 8.4 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
1231 kcal Fat: 43.03g | Prot: 59.07g | Carb: 159.29g.   Breakfast: Healthy Multi-grain English Muffins, 100% Natural Creamy Peanut Butter. Lunch: Organic Tuscan Italian Salad Dressing, Cocoa Krispies, Honey Nut Cheerios, Cauliflower, Original Plain Soymilk, Cooked Lentils (Fat Not Added in Cooking). Dinner: Organic Ground Beef, Sweet Onions, Red Tomatoes (Canned), Broccoli, Garbanzo Beans. Snacks/Other: Roasted Seasoned Seaweed. more...
on diet Fezzeo's own diet   gaining 0.6 lb a week

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1Bentleyd recorded a Weigh In at 149.2 lb.
eblade10 recorded a Weigh In at 202.2 lb.
gracecaptive commented on their Weigh In.
lnnjnnngs recorded a Weigh In at 190.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cander71 recorded a Weigh In at 316.0 lb.
7eno92 recorded a Journal Entry and a Weigh In at 138.9 lb.
kbrindsor recorded a Weigh In at 160.0 lb.