Fezzeo's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
185.0 lb Lost so far: 8.4 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
1231 kcal Fat: 43.03g | Prot: 59.07g | Carb: 159.29g.   Breakfast: 100% Natural Creamy Peanut Butter, Healthy Multi-grain English Muffins. Lunch: Organic Tuscan Italian Salad Dressing, Cauliflower, Cooked Lentils (Fat Not Added in Cooking), Original Plain Soymilk, Cocoa Krispies, Honey Nut Cheerios. Dinner: Garbanzo Beans, Organic Ground Beef, Broccoli, Red Tomatoes (Canned), Sweet Onions. Snacks/Other: Roasted Seasoned Seaweed. more...
on diet Fezzeo's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

1lilredhead recorded a Weight Entry at 245.0 lb.
Proudmomma412 supported AnneSion's Journal Entry.
dboza supported tlntzcn's Journal Entry.
FriedaGrey recorded a Weight Entry at 210.5 lb.
LukeKellam recorded a Weight Entry at 238.4 lb.
fatsonya recorded a Weight Entry at 112.0 lb.
infatum recorded a Weight Entry at 125.9 lb.
sandykessler recorded a Weight Entry at 210.0 lb.