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Fezzeo's Journal, 17 May 2012
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Weigh In record (no journal entry) for 17 May 2012
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180.4 lb
Lost so far: 13.0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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930 kcal
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Fat: 34.32g | Prot: 35.26g | Carb: 134.97g.
Breakfast: Organic Plain Soymilk, Organic Creamy Peanut Butter, Organic Multi Grain Squares Cereal. Lunch: HalthyLoaf High Fiber Flax& Sunflower, Lettuce Salad with Assorted Vegetables, Light Ranch Dressing, Oranges, Organic Creamy Peanut Butter, Black Raspberry Jam. Snacks/Other: Gourmet Hot Cocoa Mix - Belgian Dark Chocolate. more...
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on diet Fezzeo's own diet
losing 0.1 lb a week
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